My story is one of suffering, therefore seeking. Seeking to understand ways to transmute suffering into learning.  I have traveled the world seeking new ways of engaging consciousness, and most of all, seeking new ways of empowering myself and others to heal through our own innate resources.

My spiritual journey began in my young 20’s, I spent thirteen years as a matriarch of a family in the Northern Native American Suhtai tradition. Immersed in its rituals, rites, and healings, I developed my spiritual awareness and a deeper understanding of how to tend to others in a way that respects their true nature and path.

In my mid 30’s, I left the Suhtai way of life. My search to continue to heal myself led me to study other forms of healing.  I earned my clinical certified in Hypnotherapy, Reiki, and Shamanism. Most recently, completing 'Trauma Informed Somatic" training as a facilitator and integration specialist for plant medicine. Each of these has deepened my belief in transmuting our pain, suffering, and sorrow into wisdom and learning as we continue on our journey in life.  I have found the integration process after partaking in medicine ceremony is a vital aspect of ensuring that we move our expanded states of understanding and awareness into a trait or quality of ourselves that we can rely upon on a daily basis.

Each person is born with an immense foundation of spiritual wisdom and resources that can allow them to heal themselves from within.  Whether it's that voice inside of you that keeps telling you to leave an unhealthy relationship or a space that in your heart's center that warms at the thought of following your passions, we are all born with a well-tuned sense of truth.  

Through my practice, I help you connect with these innate spiritual resources so that you can bring yourself into balance, trusting yourself, and enjoying your life path.

And on lighter note, a few of my passions are hiking, time in my hammock, and learning through books, podcasts, or workshops. I also have a new found joy for cooking which complements my deep love for baking.